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Exploring & Explaining the 10 Basic Pilates Mat Exercises

$35.00

SKU: rcp101 Category: Virtual Workshop Tags: fitness online, Online Fitness, Pilates, Pilates Basics, pilates fundamentals
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Description

This beginner friendly workshop will help you understand the beginner Pilates Mat exercises and basic movement skills in your body.  This workshop is ideal for those brand new to Pilates. 

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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows.  Get started today.

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Rivercity Pilates

1215 Jordan Street #1

North Liberty, IA

(319)665-2499

Opening Hours

Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.

Recent News:

  • Show Up for Yourself All Summer Long ☀️
  • Celebrate Pilates Day with Us at Rivercity Pilates on May 2
  • Intro to Balance Training: Why It Matters More Than You Think
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