Not everyone loves to exercise….we understand!  At Rivercity Pilates we tailor our individual sessions and group classes to the “every day” person (you know…the average person who just wants to exercise so they can feel better in their body, avoid injuries and keep up with life’s activities).

Our goal is to create an environment that you love so much, you almost forget you are exercising!! If you’ve never practiced mindful movement like Pilates or Yoga before…we would love nothing more than to be the place you start your practice!  Our trained instructors will teach you how to individualize exercises to your unique body, you’ll be educated on how movement can be a health tool in your life and most importantly your time at the studio will help your body feel amazing and ready to take on whatever life throws your way!