Tell us about yourself / your family.
I’m a small-town Iowa girl, born into a family that can trace its roots back for generations. My brother (older) and sister (younger) would probably describe me as a “problem child,” and admittedly, that middle position does have its challenges. Yet I think that’s why I always felt a need to break out of the mold, and why I am today, so fiercely independent. We traveled often as a family, which helped to instill in me a strong sense of Roots as well as a huge urge for Adventure.

For family reasons, I returned to Iowa after almost 10 years away- in Arizona, as a school media specialist, and in a brief gig as a computer lab instructor on Grand Cayman Island. My only son and daughter-in-law live in North Liberty, so buying a house in Tiffin seemed like a perfect choice. (Not too close, not too far!) I have one grand-dog, Jack, and two grand-cats, Oliver and Jones. Three fur-babies live with me in Tiffin: an Arizona rescued Min Pin, Maci Rose; an Iowa-born Maine Coon, Gypsy; and an Iowa stray tortoiseshell, Thunder.  

Describe yourself in 5 words.

  1. Sensitive
  2. Compassionate
  3. Risk-taker.
  4. Driven
  5. Faithful- in every sense of the word.

Tell us about your first Pilates experience.    When/Why did you start practicing Pilates? 
Over 30 years ago, I took a Pilates class at my local YWCA and loved it. Much more recently, during a similar class in West Des Moines, I noticed nice changes in my body. I felt longer… leaner… stronger. Out of all the exercises and classes I took, Pilates was by far my favorite.

After moving to this area in 2017, I signed up for emails from Rivercity Pilates. Due to life circumstances, it took several months to actually contact the studio. But when I received an email about the teacher training program, I signed up for a complimentary session with Carey as well as the training program. I started taking classes and practicing regularly, and I’ve never really looked back.

Favorite food / or favorite restaurant
Cantina Laredo in Gilbert, Arizona. It makes my mouth water just to think of their guacamole.

If money were no object, what would you do all day?
Travel, travel, travel… or …………Become a professional chef!
Open my own Pilates studio (not in Iowa)!
Take art classes!
Become a floral designer and open a flower shop!

Why did you become a Pilates teacher?
To be honest, I became a Pilates teacher because the timing was perfect in my life. More importantly, I love how practicing Pilates moves my body and quiets my mind; as a retired educator, I’ve rediscovered my love for teaching and learning in general. It’s a perfect union.  

Describe why you love Pilates in three words.
Pilates moves me. (In every sense of the word!)    

Would you rather hike or bike? 
Hike! It’s a great way to slow down, enjoy the scenery, and notice the small things in Life up close and personal. I’ll never forget the first time I hiked the Superstition Mountains in Arizona; a tarantula crossed the path directly in front of me and I found it fascinating, even though I am terrified of even the smallest eight-legged creature.

If you could live anywhere in the world — where would you want to live?
I love the desert and frequently look for houses near my former home in Gilbert. If personal finances allowed, I would love to have a cabin in the mountains so I could escape the heat periodically. It can get pretty intense although it truly is a “dry heat.” I loved it!  

Or on a beach… I did it for a very brief time and loved every second of it.

What are your favorite ways to incorporate movement into your life in addition to Pilates?
I walk my dog daily- frequently more than once, do a lot of yardwork, and also do a little biking. I had trained with professional boxers in the West Des Moines area before moving last spring; I was at the gym every morning at 7am and Ioved every minute of those training sessions. Finding a similar facility has been on my to-do list!        

Who would you want with you if you were stranded on a deserted island?
My family and my fur-babies. But I hope friends would visit!   

If you won an amazing prize, and the choice was either take an incredible vacation or get the dollar value in cash — which would you pick?
The vacation- in a heartbeat. I’m not really into money.

Would you rather enjoy a houseboat or a speed boat?
It would really depend on the weather and the mood of the day, as I love both.  

Do you have a guilty pleasure?    Something that is generally looked upon as wrong — but you keep doing it?
Eating junk food! <grin> (Although I hate its effect on my body!) And binge-watching cooking shows and Big Bang Theory.

If you could live in a book, TV Show or Movie – what would it be? 

Definitely a book because I love the printed page. My favorite genre is Historical Fiction yet it would be impossible to select a single title. More than likely, it would be whatever book I am reading at the given moment. I tend to lose myself when I read.

What animal best represents you and why? 

Cats! They’re such quiet and curious creatures, absolutely fascinated by everything in their world. And I love watching them move!  

Do you have a pet peeve?

I have actually lost sleep over this question, because I don’t know if I have a pet peeve. There are several things I don’t like but in general, I’m pretty accepting of other people and things in my world. If I had to choose, I would have to say that a pet peeve is people who judge others; I try not to do that, perhaps because others have harshly judged me. We’re all here for such a short time and judgment seems a waste of it.

 

Photo by Nancy Kaff (in background)

What do you love about teaching Pilates?  
Watching my clients walk in with the stress of the day and walk out rejuvenated is super rewarding. We all live such busy lives and its difficult to find time to take care of ourselves. I love being part of the one hour a day someone is dedicating to themselves. 

What’s your favorite part about your pilates group classes at RCP? 
We have fun! I always look forward to seeing my regulars and introducing new clients to my style of teaching. There is growth in every class – whether its improving on something we’ve done over and over or its trying a new exercise or modification.

Give us two words that you think your students would use to describe your classes! 
As one of my regulars so kindly said – “Evil. Awesome. Good.” 

How old were you when you decided to take the pilates teacher training and why did you decide to take it?   
I was 26 when I decided to enter my Pilates teacher training program. I had discovered Pilates just a year earlier and found it to be the perfect balance for my body. I felt Pilates heal my decade long back injuries and I wanted to share that magic with others. I also love that I can teach Pilates anywhere – that level of flexibility is one of the reasons I was so easily able to move from NYC to Iowa in 2015.

 

As a physical therapist, I’ve had a lifelong love of movement and exercise. A self proclaimed anatomy nerd, I’ve always been searching for a way to connect my professional background with my personal interest in health and fitness, and I have found exactly that with yoga.  I completed my 200 hr certification in Vinyasa Yoga through Downward Dog Yoga and Fitness in Coralville, IA in 2017.  Vinyasa yoga is simply connecting breath with movement through a flow of yoga postures.  Yoga has truly allowed all my passions to come full circle and I love sharing my experience with students, friends, and even my 3 children. I practice yoga as a way to keep my body healthy and injury free, calm my mind amid my daily bustle, and connect with my kids by sharing guided meditations at the end of the day.

Yoga is truly for everyone…from the most gentle meditation practice to a powerful yoga class. My favorite moments in class are when students surprise themselves, discovering how much their bodies are capable of, when given the right opportunity and guidance. In addition to Vinyasa yoga, I also have particular interest in meditation, and prenatal and kids yoga.

Off the mat, you’ll find me just trying to keep up with the chaos…and loving every minute!  I spend my days chasing after my spirited 3 year old, cheering on my older kids at sports events, reading, and participating in church activities.  I also love exploring any and all kinds of exercise, from leisurely hikes to fun community events, to intense spin classes, kickboxing, weight lifting, or running.

Introducing our newest Pilates teacher 
Jane McKenrick!
Congratulations Jane on completing your Pilates Mat Teacher Training!
 
Jane will be teaching a new class called Mindful Mat Pilates on Tuesdays and Thursdays
at 10:00 am
She will also be teaching a Beginner Pilates Mat
4 Week Series of classes on Wednesdays, May 2, 9, 16, 23
5pm – 6pm
Tell us about yourself / your family.
I’m 32, an only child, born and raised in Iowa City.  Graduated City High in ’04, after that I had a cup of coffee at the University, then mostly worked at the family business until it was sold in 2016, at which time I decided to pursue yoga more deeply

Describe yourself in 5 words.     Fiercely loyal, flexible, freedom lover

When/Why did you start practicing Yoga? I was introduced to yoga in 2010 as a mode of therapy.  Along my path to mental, physical, and spiritual healing, yoga has remained the one prevailing constant.  The practice has had an incredibly positive impact on my life and I’m excited to share that with others.

If money were no object, what would you do all day?  Travel the world doing yoga

Why did you become a Yoga teacher?    I love yoga and want to share it with others

Describe why you love Yoga in three words.    The healing power

Would you rather hike or bike?     I can’t choose.  It depends on so many factors.  Hike uphill, bike downhill?

If you could live anywhere in the world — where would you want to live?   I’m currently in love with the Northern California/Southern Oregon area, somewhere out there, up in the mountains.

What are your favorite ways to incorporate movement into your life in addition to Yoga?   I love a good hike out to a nice spot to relax.  I try to walk or bike instead of drive if I can.  I also enjoy a variety of exercise modalities in addition to yoga, including running, weight lifting, and plyometrics.

Do you have a guilty pleasure?     Something that is generally looked upon as wrong — but you keep doing it?  Movie theater gluttony

Tell us about yourself / your family.  I have been married for 17 years and have 4 kids (shockingly all teenagers)!  Yes, you can sympathize with me now.  :-)

Describe yourself in 5 words.   Prepare, practical, no nonsense (this counts as two words), Seeker

Tell us about your first Pilates experience.  When/Why did you start practicing Pilates?  2 years ago at Rivercity.  To increase the strength of my core and reduce my lower back pain.

Favorite food / or favorite restaurant – Bacon (EXTRA crispy), Bluebird gets it perfect (most of the time :-))

If money were no object, what would you do all day?  Golf, hang out with my kids

Why did you become a Pilates teacher?   I’m actually a Zumba teacher, but I love Pilates!  It makes my body feel so good, I would get on the reformer everyday if I had one!

Describe why you love Pilates.  I have old gymnastics injuries in my spine and Pilates gives me tools that empower me to take control of my body when I’m experiencing pain and get rid of the pain.

Would you rather hike or bike?  Hike

My kids on the first day of school 2017.

If you could live anywhere in the world — where would you want to live?  Switzerland

What are your favorite ways to incorporate movement into your life in addition to Pilates?  Zumba and yoga

Who would you want with you if you were stranded on a deserted island?  The hubs

If you won an amazing prize, and the choice was either take an incredible vacation or get the dollar value in cash — which would you pick?  Vacation, hands down – MEMORIES!

Would you rather enjoy a houseboat or a speed boat?  Houseboat

Do you have a guilty pleasure?     Chips n salsa

If you could live in a book, TV Show or Movie – what would it be? The Great Gatsby