Free Barre Class – Open to Community – Beginners Welcome

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Life Inspired: Barre Basics  with Nancy Kaff Friday, July 14      6 pm to 7:30 pm Life Inspired is a free monthly event that we host for us to connect, learn something new, and have fun! Join Nancy for a free Barre Basics class and stay after for wine and chocolate! Wear your activewear […]

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What To Expect in your First Pilates Training Session

Many people have never worked one on one with a movement or exercise  instructor and have some misconceived ideas about what a one on one Pilates session will be like.  Let me put to rest some of your fears!  If you’ve been watching the Biggest Loser we may have some work to do:) Or maybe […]

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Meet The Rivercity Pilates Instructor – Shelly M

Tell us about yourself / your family.  I live with my husband, Ron, in Tiffin. I am a physical therapist by day, Pilates teacher by night and weekend. When I am not working, I enjoy outdoor activities, spending time with friends and family, and planning my next day trip or vacation. Describe yourself in 5 words.  –  learner, analytical, mover, helper, balance-seeker […]

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