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Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
#PracticeWhatYouTeach: The devil is in the details!
#PracticeWhatYouTeachOn Sunday night, after a fun filled day of teaching teacher training workshop I got a chance to get in a long walk and practice my Pilates mat work. What kept popping into my head during my Pilates time is hearing the trainees say things like: “I can’t believe I’ve been doing that wrong for […]
Meet the Instructor: Shelley M!
Rivercity Pilates InstructorsWhere are you from, how did you end up in the corridor? I was born in Grinnell and grew up in Marengo, Iowa. I first moved to Iowa City to attend graduate school. A few years later, I moved back to the area to take a position at the University of Iowa. What is your […]
#PracticeWhatYouTeach: What I learned from noisy seals!
#PracticeWhatYouTeachLet me tell you about some of my favorite students. They are loud, giggly and sometimes don’t listen to anything I say. They often interrupt me when I’m teaching to ask questions like, “Can we do mermaid today, can I pick what we are pretending to sit against during Spine Stretch, or Mom did you […]