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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Beginner Pilates Reformer Workshop
Pilates Equipment, Workshops / Special EventsEver wonder what is the Pilates Reformer and why people are always raving about it? The Pilates Reformer was designed by Joseph Pilates as an all in one piece of exercise equipment that could be used to train the entire body creating balanced strength and flexibility. The magic of the reformer happens when you mindfully practice exercises on the equipment that […]
Do you have back pain?
Pain, Pilates EquipmentLet’s talk about back pain. As a Pilates teacher for over 20 years I have worked with a LOT of people who deal with back pain. You might think that you should rest your back if it hurts, but research shows that regular exercise can reduce the frequency of recurring back pain attacks by almost […]
Would you fit in at Rivercity Pilates?
In Studio Options, New Client InfoSomebody asked me the other day, “What are the other clients like that come into the studio?” I think they really wanted to know if there would be others in group sessions who would be similar to them in terms of age and health goals. The question had me thinking about how I would describe most […]