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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
March Matness 2016: Spine Twist
2016 March Matness, March MatnessSpine Twist is one of those Pilates exercises that took me years to really “get”. I have to say though now that I get it…I really get it! It is a ton of work and also one of my favorite exercises as I love how I can really feel my oblique muscles engage and work […]
March Matness 2016: Shoulder Bridge
2016 March Matness, March MatnessThe Pilates Shoulder Bridge exercise is a great whole body strengthening exercise that teaches us how articulate through our spine and just plain feels good! This is such a great exercise for any body. As your practice advances you can challenge your strength and your ability to strengthen by holding in the bridge and then […]
March Matness 2016: #scissors and #bicycle
2016 March Matness, March MatnessThe Pilates Scissors and Bicycle mat exercises are quite challenging in their fullest form and really require that you have first progressed through skills learned in many of the other mat exercises. Even if you are not quite ready to lift the hips off the mat and support yourself to do the scissor and bicycle […]