Try Pilates TODAY
Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Office Pilates Day 11: Squats
Office PilatesWant to sneak some exercise into your day? A squat is a great full body exercise that can be done anywhere! Find a version that works best in your body and add them into your day!! For more ways that you can use the Pilates principles during your work day, visit any […]
Office Pilates Day 10: Neck and Shoulders Tension Reliever
Office PilatesIn today’s Office Pilates Series Carey shows you how to use a small ball to relieve tension and stress in your neck shoulders. For more Pilates exercises that you can do at your desk, visit our
Office Pilates Day 9: Tone your arms at work!!
Office Pilates, Pilates in Your LifeStrength training doesn’t always have to happen at the gym. A exercise band is a easy tool you can stash in your office desk drawer and use to get some strengthening in throughout your day! In today’s video Carey give’s you a couple of quick exercises you can esaily get in at your desk!! […]