Welcome back to our Pilates and pregnancy blog! This week the baby is around 2.9 pounds and 17 inches long. He is about the length of a small cabbage. We’ve officially begun the third trimester, which means that I saw our nurse practitioner this week. I’m happy to report that I passed my glucose test, […]

Pilates instructors are very passionate people who LOVE what they do and they love the people they work with.  In honor of Valentine’s Day,  this letter was written to show you how much we care! Dear Devoted Pilates Client, 1.  You are amazing!  I am amazed and inspired daily by your devotion to your Pilates […]

When did you start Pilates and what inspired you to start?  I started at Rivercity Pilates in January, 2012. My first introductory session with Carey reminded me how much I liked and missed doing Pilates and the emphasis on developing strong core muscles and flexibility. Carey was very encouraging and the studio was well equipped […]