Here’s a mini mat workout you can do at home. When it comes to creating a Pilates habit, one of the most important things is to just do it. We know that with your busy schedules it’s not always easy to get in for a full class. When working out at home try to work […]

In today’s video Cassie shares with us her why. She talks a little about where she was in her life and what she was looking for when she started the Body Precision Teacher Training Program at Rivercity Pilates. Cassie, like many other instructors I know, admits that she didn’t really do the program because she […]

Ever wonder why most Pilates comprehensive teacher training programs require so many hours? Body Precision graduate Cassie Cumings-Peterson talks about all of the training hours she went through and how they helped her become the teacher she is today. To learn more about the Body Precision Comprehensive Teacher Training Program offered at Rivercity Pilates contact […]