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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
2 Simple Pilates Foam Roller Moves to Relieve Achy Shoulders and Upper Back Tension!
Instructional Video, Mini WorkoutThese simple moves done on a foam roller can help you to open tight shoulders and provide a much needed destressing of the shoulders and upper back. By coordinating these movements with your Pilates breath and core engagement you can sneak in a quick total body movement break anytime! Need a foam roller? Stop […]
Take your Pilates practice to the next level!
Teacher TrainingCassie Cumings-Peterson, graduate of the Body Precision teacher training program at Rivercity Pilates shares how she managed a busy schedule as a full time student and completed her hours for the comprehensive teacher training program. Click to watch the video and learn why Cassie felt like the structure of the program actually helped her destress […]
June Inspiration of the Month – Sara Tack
Inspiration of the MonthJune Inspiration of the Month Sara Tack shares her Pilates story! Learn all about how Sara got started taking Pilates, how it helped her through a complete knee replacement, and what her favorite exercises are!