Have you ever had one of those days when you wake up and immediately know that you “slept wrong” ?  By “slept wrong” I mean you wake up to immediately find that the muscles in your back or neck hurt and it hurts to move? I had one of those days this week.  It was […]

As a valued part of our RCP community I wanted to be sure to keep you in the loop so you know what to expect from us as a business.  I have made lots of hard decisions over the years as a business owner, even some harder ones this year, but the decision to wait […]

“Life Inspired” Classes are free and open to anyone. Beginners and new to the studio clients are welcome, you do not need to be a Rivercity Pilates client to attend. Reserve your spot here!