Have you ever wondered what is better- Mat Pilates or Equipment Pilates?  Or maybe you are curious about what the difference is between the mat work and the equipment work.  Keep reading and hopefully we’ll answer your questions! First of all it’s important to realize that Pilates is a method of exercise and there are […]

“Life Inspired” Classes are free and open to anyone. Beginners and new to the studio clients are welcome, you do not need to be a Rivercity Pilates client to attend. Reserve your spot here!

When did you start Pilates and what inspired you to start?I started Pilates in early February of 2019. My friend Rachel Piper invited me to be one of her students as she was training to become a Pilates instructor. I was so thrilled! Rachel was sold on the physical, emotional and mental changes that Pilates […]