As we head into winter we wanted you to know how we deal with bad weather at the studio! Here’s what you need to know: If the weather is “iffy” and we are still having classes and sessions we WILL NOT charge you if you feel unsafe to drive in! Just email or call us […]

As we head into the holiday seasons, we believe that one of the most important things is spending times with loved ones! And we would love nothing more than to be able to give you the gift of getting some healthy movement time in with your loved ones! All month long in November and December […]

When did you start Pilates and what inspired you to start? I started Pilates about 20 years ago through the UI Dance Department’s Saturday and Evening class program.  I took Pilates Mat classes for a number of years across a variety of instructors and one of these introduced me to the Reformer, which I loved!  […]