Pilates Inspiration of the Month – Ari Bult

February 2013 Inspiration of the Month – Ari Bult

When did you start Pilates and what inspired you to start?

I started Pilates in May, 2012. Sara Tack encouraged me to go. She kept telling me I had to go and I’d love it. She’s very persuasive. It was nice to know I could come and have a private session with Carey at no cost to help me see if Pilates was right for me.

Why do you do Pilates and what are the benefits in your life?

I started out because of low back problems and the low back pains went away after two weeks of Pilates (3 times a week) and have stayed away! The benefits for me are that I don’t have pain at work or when I sleep, but on top of it all I feel great, energized, less stressed, and have some muscles for the first time in my life. I feel strong in my mind, body, and soul. Amazing feeling!

Do you have a favorite exercise or piece of equipment (or both)?

I love the equipment classes, but I am now challenging myself to take a regular mat class. For me the equipment classes help me to relieve stress but the mat classes challenge me to be stronger.

What would you say to someone thinking of starting Pilates?

I do hair and constantly tell my clients about Pilates and what it does for you inside and out. Like Sara encouraged me, I continue to encourage others. But really, my body and spirit say it all!