Description
If you currently or in the past have dealt with knee pain this workshop is for you. If you don’t have knee pain but are hoping to keep your knees health and happy as long as you can so you can stay active, this workshop is for you! If you teach movement and want some ideas on how you can help your clients keep their knees happy and healthy, this workshop is also for you.
If you answer yes to any of these questions this workshop is for you!
- Do you have knee pain when climbing or descending stairs?
- Do you have arthritis in your knees?
- Do you limit your activities because of knee pain?
- Is getting down to the floor and back up is a challenge?
Please note: it’s if you have undiagnosed knee pain we always suggest talking to your doctor or physical therapist before starting an exercise program!!
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