Better Balance in 10 Days is a special (free) email series that sends you an exercise that you can use to improve your balance, every morning for the next 10 days! The videos will be 5 minutes or less. Integrating these exercises into your daily life, will definitely improve your balance!

Incorporating balance exercises into your daily life and making them a habit, will not only improve your balance, it will help prepare you for another Iowa winter!

Enter your E-mail address and we’ll send you our online course – 10 Days to Improve Your Balance.    

We’ll send you a balance exercise video (5 minutes or less) every day for 10 days for FREE!    You’ll have access to these videos for ever, so we encourage you to create a habit of practicing your balance each morning to ensure you maintain your sense of balance throughout your life!