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Rivercity Pilates
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Empower your body ~ Inspire your life

Meet Our Staff – Shelley M

How long have you been teaching Pilates? – Good question. I am not actually sure. I started teacher training in 2014, so maybe 8-9 years?

What has been your favorite teaching moment? I love it when someone discovers a new movement, something they didn’t think they could do.

What made you decide to teach Pilates/Yoga?   I enjoyed Pilates from my very first intro class with Carey and started the teacher training program to develop my own practice. After diving deeper into the method, I was excited to share Pilates with other people.

Give us some info about you!    Where did you grow up?  I was born in Grinnell and grew up in Marengo.

What brought you to the Iowa City/North Liberty area? I initially came to Iowa City for graduate school. After leaving the area for a few years, I moved back to be closer to family.

What is something about you that might surprise your students?   I wanted to be an aerospace engineer before deciding on a career in physical therapy.

Any hobbies?  I enjoy cycling and a variety of other outdoor activities. My newest hobby is trying to keep a growing collection of houseplants alive.

Make an appointment with Shelley here!

Shelley Mockler, PT and Pilates Instructor at Rivercity Pilates.

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Recent News

  • The Secret to Sticking With Exercise
  • What if one workshop could change how your back feels?
  • Are Your Hips Trying to Tell You Something?
  • NEW Wednesday Morning Small Group Reformer Session
  • Show Up for Yourself All Summer Long ☀️

Try Pilates TODAY

Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows.  Get started today.

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Rivercity Pilates

1215 Jordan Street #1

North Liberty, IA

(319)665-2499

Opening Hours

Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.

Recent News:

  • The Secret to Sticking With Exercise
  • What if one workshop could change how your back feels?
  • Are Your Hips Trying to Tell You Something?
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Link to: Can 1 session a week make a difference? Link to: Can 1 session a week make a difference? Can 1 session a week make a difference?client on a Pilates reformer at RIvercity Pilates. Link to: A Yoga class designed for age 50+? Link to: A Yoga class designed for age 50+? A Yoga class designed for age 50+?
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