What’s your Intention for 2015?

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The New Year is here and we are super excited for our first Life Inspired meeting of the year!  This month’s gathering will focus on exploring what your intentions are for the next year.  We’ll spend the evening talking, dreaming and laughing about what we want our year to look like!

We are getting out the crafting supplies and we’ll play around with creating a intention board or vision board that captures what we really want.  If you have some extra magazines laying around- please bring them with you!

We’ll start the fun at 6pm on Friday, January 16th.  We’ll provide drinks and light snacks and the gathering is completely free(so bring your best freind or your sister!)

Click here to sign up and let us know you’re coming.  No worries if you don’t sign up- you can always drop in!!

Life Inspired – Recap!

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We recently created a new monthly group at the studio called Life Inspired!  Our desire was to create a group, a space and an atmosphere where women could feel comfortable, explore topics that inspire their lives and connect with other amazing women.  I was out of town for the first meeting but was excited to be able to attend this month’s meeting and wanted to give you a quick recap.

Our monthly Life Inspired group left me with a lot to think about this month.  We started the night off watching a great TED talk from Brene’ Brown that focused on what it meant to be vulnerable and how it affects everything in your life.  I could have easily walked away after watching that feeling empowered about the ideas that she shared and inspired to examine them more in my life.  But after the TED Talk the real inspiration came.

First of all, let me just say that I’m definitely an introvert, so the idea of talking about things like feelings and vulnerability in a group isn’t always my idea of a good time- but this was different.  I can honestly say the next 2 hours flew by and there was a wonderful sense of support and genuine caring from everyone in the group as we all shared in the conversation of the night.  The topic was giving authentically and Life Coach Julie Jack did an amazing job of facilitating the conversation as we all shared ideas, listened, and grew in our understanding of ourselves and each other. We ended the night with some simple questions we could ponder or journal about to take us deeper into the topic.

I truly enjoyed getting to connect with the other amazing women in the group and I’m super excited to meet again next month.  Next month we’ll be exploring creating a vision for our life in 2015! I’ll be there and I hope you can join us too!

 

~Carey