Nominate a Cancer Survivor and give them the gift of strength, inspiration, empowerment and encouragement… 


One of my passions as a movement teacher is helping people use movement to improve the quality of their life.  I truly believe that whatever is going on in your physical body, movement can be used as a tool to help you feel better in your body.  I’m so excited to be part of the nonprofit organization called Core Compassion.

Core Compassion Project is a non­profit organization dedicated to offering Pilates scholarships to cancer patients in order to reduce the side effects of cancer treatment. Specialized Pilates fitness training helps to restore physical strength and mental well­ being.
Click here to learn more about Core Compassion.  Click on Scholarships and be sure to read some of the amazing stories of those who have earned Pilates scholarships through Core Compassion!  On that same page you can apply for a scholarship or help a friend or loved one you know apply.  (It’s a really easy process!!)
Send us an email to learn more or if you need any help with the application process!!
P.S.  This is an ongoing program and scholarships can be applied for at any time! 

In honor of Breast Cancer Awareness Month, Rivercity Pilates sponsored a giveaway to honor one inspiring Breast Cancer survivor with the chance to experience our Pink Ribbon Program!  PRLogo_color

 This year’s winner is breast cancer survivor Pam Pump!   Pam sent us a heartfelt email sharing her breast cancer story and talking about her road to wellness.  Like many breast cancer survivors she is doing her best to be as positive as possible and do everything she can to stay healthy.

Pam stated in her letter, “After all my treatments and surgeries were done, I wanted to THRIVE not just SURVIVE.”

She’s tried working with a personal trainer and other workout classes, but has found that she is not seeing results such when it comes to regaining her strength and flexibility.

Pam is not alone in her struggle as a breast cancer survivor to find a fitness program.

Most fitness programs do not address specific issues that these cancer survivors face.  Often times trainers and instructors just don’t have experience working with the specific medical limitations that these women face and so they have them trying to do things that their bodies are not quite ready for.  Instead of strengthening and balancing their bodies, they end up either hurting themselves or feeling defeated because their bodies can’t do what is being asked of them.

The Pink Ribbon Program is designed to help these survivors improve strength, flexibility and balance in their body in a way that leaves them feeling empowered, inspired and ready to take on life!

Our Pink Ribbon Starter Package is a month-long program. It includes two private sessions weekly (eight sessions total), with Pink Ribbon Certified Instructor Carey Sadler.  This package is designed for cancer survivors who are looking to explore the Pilates method of exercise as a way of strengthening their body, mind, and spirit.

Some of the wonderful benefits of Pilates for cancer survivors:

  • Helps regain strength and mobility in all your joints and muscles

  • Enhances energy levels

  • Improves self confidence and control

  • Reduces feelings of depression

  • Decreases stress and tension

  • Enhances physical and mental well-being

 

Want to learn more about our Pink Ribbon Program at Rivercity Pilates?  Click here or contact us today to set up a complimentary session to see if the program would be right for you!

 

 

 

At Rivercity Pilates we’re passionate about Pilates and the wonderful effects it can have on your PRLogo_colorbody and your life!  We’ve seen how transforming Pilates can be for cancer survivors who are trying to move on with their life and regain a little bit of normal again.

In honor of Breast Cancer Awareness Month, we’ll be giving away a Pink Ribbon Starter Package to one lucky person.  To nominate a cancer survivor you think would benefit from Pilates, just send us an email at rcpilates1@gmail.com.  Tell us about your nominee and why you think they deserve to win the Pink Ribbon Starter Package.

Cancer survivors feel free to nominate yourself!!

All nomininations must be in by October 31st.  The winner will be announced on November 1st!

Some of the wonderful benefits of Pilates for cancer survivors:

  • Helps regain strength and mobility in joints and muscles

  • Enhances energy levels

  • Improves self confidence and control

  • Reduces feelings of depression

  • Decreases stress and tension

  • Enhances physical and mental well-being

A little information about our Pink Ribbon Starter Program:

Our Pink Ribbon Starter Package is a month-long program. It includes two private sessions weekly (eight sessions total), with Pink Ribbon Certified Instructor Carey Sadler.  Participants will also receive a personalized, at-home workout they can use to supplement their in-studio sessions.  This package normally valued at $480 can be purchased as a new client for $350.

This package is designed for cancer survivors who are looking to explore the Pilates method of exercise as a way of strengthening their body, mind, and spirit. Carey will help you discover the joy of movement as you learn to appreciate the wonderful body you have and all of its amazing capabilities.

Learn more about our Pink Ribbon Starter Program by clicking here.

Please share this post so we can share the news about our upcoming giveaway.  By simply sharing this post you could change a cancer survivor’s life by giving them a chance to empower their body and inspire their life!