Exploring the Advanced Pilates Mat Sequence Workshop

Pilates in Your Life, Workshops / Special Events

Saturday, March 11 11 am to 1 pm
$25

Are you curious about the Saturday morning Return to Life Mat class? Maybe you just want to fine tune some of the Pilates Mat exercises and explore different variations in your body? This workshop is for you!

Join Carey on Saturday, March 11 for a special workshop exploring the full advanced mat Pilates sequence that Joseph Pilates created!

We’ll talk about the details of each exercise, we’ll go over lots of different variations of the exercises for different bodies and you’ll have time to try out a variation that is perfect for where ever you are in your Pilates practice!