Healthy Feet Workshop

October 6, 2018 – 11 am

Cost $20.00

If you have ever had foot pain you know how debilitating it can be and how it can affect your whole body. In this workshop we’ll talk about some basics of why the feet are so important in relationship to the rest of the body’s movements and in our daily life. You’ll walk away with some easy exercises that can be incorporated into your life to keep your feet healthy, flexible and strong.

You don’t need to have foot pain to benefit from this workshop but if you have dealt with or are dealing with Plantar Fasciitis, bunions, hammer toes, heel pain or any foot discomfort you will especially love this workshop!!

Here’s what one of our previous participants had to say about the workshop: I was impressed by the workshop! I have to admit, I was a little skeptical when my friend asked me…after seeing a podiatrist and physical therapist for the past year, I figured the workshop might be more of the same stretches & that I had previously been told. I am excited to try all the different things you taught to do with the balls.

Register for workshop on October 6th.

Purchase Online in our Workshops section of our online scheduling software! Gift Certificates available online or at the studio as well! Contact us at rcpilates1@gmail.com or 319.665.2499 if you need any help purchasing or scheduling