May Inspiration of the Month – Martha Szylberg
Inspiration of the Month
Martha Szylberg
When did you start Pilates and what inspired you to start?
I started when my yoga studio closed. I wanted group class exercise close to home in a friendly atmosphere. I had never tried Pilates but heard it was good exercise.
How often do you practice Pilates and what type of sessions or classes have you been doing?
I have been taking Nancy’s Barre, Pilates & Fun mat class once a week. I have also taken the evening Pilates mat classes.
What benefits or improvements have you noticed in your body and life from doing Pilates?
After having a c-section, I really needed to build up my strength again. I was struggling in my yoga classes, but Pilates has helped me build my strength back up.
Do you have a favorite exercise or piece of equipment (or both)?
I like rolling like a ball and bending back over a ball or foam roller for a chest opener. I find the hip strength series challenging, but I really need it.
What would you say to someone who is thinking about doing Pilates?
Definitely try it, and do it at Rivercity Pilates! It’s such a supportive and welcoming environment. There is something for every level.
I would like to thank Carey and all the staff for creating such a welcoming and inclusive environment.
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