Meet Kim Blackwell, a New Yoga Teacher at Rivercity Pilates

As a physical therapist, I’ve had a lifelong love of movement and exercise. A self proclaimed anatomy nerd, I’ve always been searching for a way to connect my professional background with my personal interest in health and fitness, and I have found exactly that with yoga.  I completed my 200 hr certification in Vinyasa Yoga through Downward Dog Yoga and Fitness in Coralville, IA in 2017.  Vinyasa yoga is simply connecting breath with movement through a flow of yoga postures.  Yoga has truly allowed all my passions to come full circle and I love sharing my experience with students, friends, and even my 3 children. I practice yoga as a way to keep my body healthy and injury free, calm my mind amid my daily bustle, and connect with my kids by sharing guided meditations at the end of the day.

Yoga is truly for everyone…from the most gentle meditation practice to a powerful yoga class. My favorite moments in class are when students surprise themselves, discovering how much their bodies are capable of, when given the right opportunity and guidance. In addition to Vinyasa yoga, I also have particular interest in meditation, and prenatal and kids yoga.

Off the mat, you’ll find me just trying to keep up with the chaos…and loving every minute!  I spend my days chasing after my spirited 3 year old, cheering on my older kids at sports events, reading, and participating in church activities.  I also love exploring any and all kinds of exercise, from leisurely hikes to fun community events, to intense spin classes, kickboxing, weight lifting, or running.