Life Inspired Monthly Group  Sunday, January 28th  6 p.m. to 7:30 p.m.    We’ll have a free Pilates Mat Class and you are welcome to stay after for wine, chocolate and hot cocoa! Join Shelley Oglesby for an Every Body Pilates Mat class for our January Life Inspired. You’ll focus on the fundamental concepts and ideas […]

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This standing Magic Circle Workout will not only strengthen your body but will also help you work on your balance!  If you don’t have a magic circle at home we have some in the studio and VIP’s get $10 off if purchased in January.