Are you wanting to try Yoga or maybe you’ve practiced in the past and you’re looking for a class that fits you?  Let me tell you about our Gentle Yoga classes so you can decide if it might be a good fit for you! Gentle Yoga is a slow paced class that focuses on the […]

Watch this video, with quotes from some of our inspiring students! 

Life Inspired Monthly Group  Sunday, January 28th  6 p.m. to 7:30 p.m.    We’ll have a free Pilates Mat Class and you are welcome to stay after for wine, chocolate and hot cocoa! Join Shelley Oglesby for an Every Body Pilates Mat class for our January Life Inspired. You’ll focus on the fundamental concepts and ideas […]