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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
What if exercise didn’t make you sore?
Motivation and Inspiration, Pilates in Your LifeI started a new Beginner Pilates Mat series this week, and at the beginning of class I found myself saying something to this group of new Pilates students that I felt like more people should hear. I told them that they probably wouldn’t be sore after their first class and that’s OK and it’s actually […]
Give Back to Our Community!
Motivation and InspirationWe are an official drop off for the Toys for Tots Campaign! We have a big box in our studio for you to drop off NEW UNWRAPPED TOYS! Need some ideas for gifts? There are lists of suggested toys by age by the toy box at Rivercity Pilates! Bring your toys in by December 10!
An Introduction to Mindfulness
Pilates in Your LifeI am very excited to focus on mindfulness at Rivercity Pilates this month. I have to admit, a few months ago I am not sure I really understood mindfulness. I am still not sure I do, but I am excited to share a few insights from my experience taking the Mindfulness-Based Stress Reduction Program […]