Should I be in a more advanced Pilates class?

I teach a weekly class that I call Return to Life on the Mat. In this class we practice the entire advanced Pilates Mat sequence that Joseph Pilates created in a very flowing tempo.  Most of the classes on our group class schedule are considered all levels, but Return to Life is not and because […]

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Inspiration of the Month – Jane

When did you start Pilates and what inspired you to start? I started Pilates in 1999 with a terrific instructor, but when she left the area I eventually stopped.  I finally restarted about a year ago doing private sessions with Carey.  I was terribly out of shape and out of balance – mostly due to a major surgery that […]

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