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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Breath Inspired Pilates Mat Workout
Mini WorkoutOur focus this month has been on breath. This 15 minute Pilates Mat Workout focuses on using the full capacity of your breath, coordinating your breath with your movements and just plain breath awareness!
Is the Pilates Cadillac just a souped-up version of the Pilates Tower?
Motivation and Inspiration, Pilates EquipmentDefinition of souped–up : enhanced or increased in appeal, power, performance, or intensity; also:elaborate, embellished I had a client who was fairly new to Pilates ask me,” Is the Pilates Cadillac just a souped-up version of the Pilates Tower?” and I absolutely loved her description!! The short answer to that question is yes!! The Pilates […]
Inspiration of the Month Natalie Suiter
Inspiration of the MonthInspiration of the Month Natalie Suiter When did you start Pilates and what inspired you to start? Two months ago, I hurt my knee while doing Plyometric exercises. It was so bad, that I couldn’t straighten my leg fully. I was very frustrated because of the new physical limitations I had, so I started researching what I could do […]