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Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
October Beginner Yoga
Yoga at Rivercity PilatesBeginner Yoga 4 Week Series Our September series filled so quick we added two more Beginner Yoga series in October (Wednesdays at 7:30 pm) and in November (Tuesdays at 7:30 pm) This series is designed to introduce Yoga to those with limited or no experience. If you’re a beginner in Yoga or haven’t practiced […]
Inspiration of the Month – Kathleen
Inspiration of the MonthInspiration of the Month Kathleen Knutson When did you start Pilates and what inspired you to start? I starting taking Pilates classes at Rivercity a little over a year ago. I had sporadically taken large group mat classes over the years at various gyms but was looking for a smaller studio to get better instruction on the proper form […]
Centering
Instructional Video, Mini Workout, Motivation and InspirationThis month’s studio focus is the idea of centering in your movement practice and in your life, and I think it’s pretty relevant to this time of year. For me centering represents focusing on the important stuff first, because I find when I take care of what matters most first everything else falls into place. […]