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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Am I cheating if I use Momentum?
Motivation and Inspiration“Ooh, I cheated! I used momentum!” Have you ever said this? I actually hear this all the time from Pilates clients. I have to tell you though- I disagree with that statement and I believe that you are not cheating (cheating to me implies you are doing something wrong..) by using your momentum to […]
When’s the last time you did something that scared you??
Motivation and InspirationIf you follow me or the studio at all you probably have seen some of my posts about Pilates on the Lake. I teach a Pilates class on a board called a stand up paddleboard (SUP). The boards are designed to be a surf board like board that you can stand on and paddle yourself […]
Inspiration of the Month – Jessica
Inspiration of the Month, Motivation and InspirationInspiration of the Month Jessica Dlask When did you start Pilates and what inspired you to start? I started Pilates in November, 2015. I had previously taken yoga classes while living in Chicago but had never tried Pilates. I had heard it was a great way to build your strength and the exercises were adaptable […]