Inspiration of the Month Jessica Dlask When did you start Pilates and what inspired you to start? I started Pilates in November, 2015. I had previously taken yoga classes while living in Chicago but had never tried Pilates. I had heard it was a great way to build your strength and the exercises were adaptable […]

Fall 2017 Pilates Mat Teacher Training Workshop dates are set: September 10, 2017 October 1, 2017 October 22, 2017 November 12th, 2017 December 3rd, 2017 July 26th at 7:30 pm there will be a Move and Learn Class focused on the Pilates teacher training programs at Rivercity Pilates.   We’ll start the night with a […]

Empower your Body-Inspire your Life! Inspiration of the Month Colleen Rhodes When did you start Pilates and what inspired you to start? I started Pilates in June 2012 because I wanted to add a variety to my weekly workout regime.  I know that it is very important to move your body in different ways as opposed […]