There are days when I’m teaching a new client, I say something and they just look at me as if I were speaking a different language.  And then I realize…I am speaking a different language.  As a Pilates instructor, the language and phrases I use to describe movement and to get people to do and […]

As a Pilates teacher I get to work with lots of different bodies that have lots of different things going on and I wouldn’t have it any other way.  There is nothing I love more than being able to help some one figure out how to use movement to empower their body and to truly […]

As a Pilates teacher I often am up bright and early to teach classes and clients.  I try to make it a point to get to the studio early enough that I have a little time to move a little myself before I start teaching, so that I’m a little more awake in my brain […]