As a Pilates teacher I get to work with lots of different bodies that have lots of different things going on and I wouldn’t have it any other way.  There is nothing I love more than being able to help some one figure out how to use movement to empower their body and to truly […]

As a Pilates teacher I often am up bright and early to teach classes and clients.  I try to make it a point to get to the studio early enough that I have a little time to move a little myself before I start teaching, so that I’m a little more awake in my brain […]

Attention Pilates Instructors!! Client Screening and Tracking Workshop w/ Len Palombi April 29        12 to 4 p.m.  $79 Early Bird Pricing before Apr1l 1st! What do we do with a new client? How do we develop a program to meet their needs? How do we know if our program is working? In […]