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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Does your neck get tired after a day of working at your computer?
Office Pilates, Pilates in Your LifePilates can help you avoid back and neck pain from long hours at your computer! Write yourself a yellow sticky note — (or a reminder in Outlook) to “Check your Pilates Posture” every 60 minutes. Try it for 2 weeks — and see if you develop a better sitting posture while you’re working! […]
Inspiration Of The Month – Nancy Mayfield
Inspiration of the Month, Motivation and InspirationI am not sure exactly when I fell in love with Pilates. I took gymnastics as a child, and as I later pursued a life in the theater I enjoyed challenging myself in new ways: yoga, dance, karate, Tai Chi, mat Pilates. But like many students, my irregular schedule and lack of funds made it […]
#PracticeWhatYouTeach: Grateful that skinny and size 6 are not my goals!
#PracticeWhatYouTeach, Pilates in Your LifeAs I was thinking about my blog this week I was reflecting on Thanksgiving and how I especially love all the reminders this time of year to practice gratitude. Taking some time throughout my day to reflect on all the many things and people I have to be grateful for always brightens my day! So […]