If you are looking into Pilates teacher training I’m guessing there are a lot of things weighing in on your decision to jump into this endeavor. Even though there are plenty of opportunities to teach Pilates as a full time career, many people start teaching Pilates as a part time job or as a supplement […]

This week has been slightly busier than normal for me with my kiddos heading back to school, our new fall class schedule starting, a new class of teacher trainees starting and just general first of the month busyness at the studio. As I reflect back on my Pilates movement time this week I’ve realized that […]

Whether you travel on a regular basis or are just taking a summer vacation, you can take your Pilates with you easily!  There are so many exercises you can do just about anywhere with just your body or a small prop that you can keep up your core strengthening, body lengthening, strengthening and balancing Pilates […]