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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Occupational Pilates
Motivation and InspirationI recently read an article all about occupational Pilates. Never heard of it? Neither had I, but as I read the article the name made perfect sense. The article was specifically talking about a Pilates instructor (Marcia Polas) who was working with bartenders and teaching them how to stand and move their bodies more efficiently […]
What kinds of skills does a Pilates teacher need?
Teacher TrainingOne of the things I love about teaching Pilates is all of the different roles I get to play as a teacher. The Pilates Method and movement itself has so much depth and is so individualized to unique bodies that you really need to incorporate a wide variety of skills to effectively teach clients. Here’s […]
Practice What You Teach: Thanks Joe & Clara!
#PracticeWhatYouTeach, Pilates in Your LifeI was sitting at dinner this week with some of my “Pilates friends” and my stomach muscles were hurting…not from Pilates, or the Pilates paddle boarding we had just done, but from laughing so hard! The older I get the more I appreciate those moments hanging out with friends just laughing….laughing so much it makes […]