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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Pilates in the Pool!
Motivation and Inspiration, Pilates in Your LifeI have a confession…. summer can be a difficult time for me to fit in Pilates workouts. When the weather warms up, I typically add more outdoor activites to my fitness routine. Biking, paddle boarding, and hiking tend to trump my usual weekend schedule at the studio. Add in vacations, social events, and the occasional […]
Do I need to live nearby to join the Pilates teacher training program?
Teacher TrainingYou might be surprised to know that often times trainees in our Pilates teacher training programs travel as far as 3 or more hours just to get to our studio for training. Pilates is still growing and building in the midwest and there are not a lot of Pilates teacher training programs offered in Iowa. […]
Butt-watching at Pilates?
Teacher TrainingToday’s blog starts with a client story…. A client was doing her her long stretch on the reformer and I cued her to reach through her left heel more and engage her left butt. She adjusted and then when she transitioned to the next exercise (Down Stretch) and was getting set up I said the […]