Practice What You Teach: Is Perfection required?

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It was a busy week.  After having the first month of summer off, my husband was back teaching this summer which simply means for us there is a little more juggling schedules when it comes to kids activities and kid care throughout the week.  This is really no big deal, but the first week of […]

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My arms aren’t long enough!!

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It never fails, when I’m teaching the transition in between Backstroke and Teaser on the Reformer to drop a spring at least one client tries the exercise and when they can’t quite do it the first or maybe even the 20th time they say,” I have really short arms. I don’t think I’ll ever be […]

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SHhhhh…….I have a Pilates training secret…

I have a secret that you may not know if you don’t know me that well. If you are a regular client of mine you may have figured this out already. I think it’s OK and actually encourage my clients to not always give 100% in their workouts!! Let me explain. First let me just […]

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