Jenny started offering Integrative Health Sessions at the studio last year and she has added two small group Yoga Inspired Movement sessions to her schedule that started this week. For those of you who haven’t worked with Jenny yet, I wanted to tell you a little bit about her and the small group sessions she’ll […]

We will be offering a new small group session simply called Strength Training Sessions starting February 4th! We have a deal for you!   Try a Small group Strength Session for FREE in February.   To claim your free session email us before January 31 and let us know which day in February you want to attend […]

We are so excited to be able to add more Yoga to our in studio offerings. Unlike other studios who offer drop in style Yoga classes, we’ll only be offering our Yoga Small groups by appointment only.  You will not be a person in a room of 20 yogis here.   You can easily request a […]