When I committed to writing a weekly blog about my Pilates practice I knew it would not always be easy to write and I knew it would make me honestly look at my Pilates practice in my life.  I’ve been pleasantly surprised at how easy it has been to blog about my practice.  Usually something […]

Pilates Day is an annual, international, community event celebrated on the first Saturday of May every year. The Pilates Day mission is to foster the public’s appreciation and awareness of the Pilates Method through a network of varied, innovative, and high quality grassroots Pilates events accessible and affordable for all. Pilates Day is a program […]

Whether you are contemplating knee replacement surgery or have had the surgery I think you’ll find the video above pretty impressive.  Just 2 weeks after her knee replacement Nancy is back at the studio doing many of her regular Pilates exercises.  The secret to her impressive road to recovery?  Pilates of course! Nancy’s regular Pilates […]