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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
I don’t like to talk about what Yoga is…
Yoga at Rivercity PilatesI often get asked about difference between Pilates and Yoga. I can tell you I feel very comfortable talking about what Pilates is, the benefits, the order, the anatomy of exercises, the breath,and what it can do for your life, etc. I’m not so comfortable talking about the Yoga in the same way. I have […]
Practice What You Teach: after MarchMATness…
#PracticeWhatYouTeach, Pilates in Your LifeI’m not going to lie…I’m kind of glad MarchMATness is over! As much as I LOVE the daily celebration of Joseph Pilates Mat exercises I was getting a little bit tired of creating daily video, pictures and blog posts! My Pilates practice in March definitely revolved around March Matness. Much of my free time at […]
Use your fitness band to fine tune your Pilates Mat practice!!
Instructional Video, Mini WorkoutToday’s Pilates Mat workout utilizes a fitness band as a tool in your Pilates mat workout. This simple portable fitness prop can be easily integrated into your Pilates Mat work to help you work deeper and more efficiently!