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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Practice What You Teach: after MarchMATness…
#PracticeWhatYouTeach, Pilates in Your LifeI’m not going to lie…I’m kind of glad MarchMATness is over! As much as I LOVE the daily celebration of Joseph Pilates Mat exercises I was getting a little bit tired of creating daily video, pictures and blog posts! My Pilates practice in March definitely revolved around March Matness. Much of my free time at […]
Use your fitness band to fine tune your Pilates Mat practice!!
Instructional Video, Mini WorkoutToday’s Pilates Mat workout utilizes a fitness band as a tool in your Pilates mat workout. This simple portable fitness prop can be easily integrated into your Pilates Mat work to help you work deeper and more efficiently!
March Matness 2016: The Push Up
2016 March Matness, March MatnessA push up is a push up right? Like many of the movements and exercises in the Pilates Mat work the Push Up is not “new”. Joseph Pilates did not create the Push Up, but he made it more than a push up when he sequenced it with the rest of the Pilates Mat work […]