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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Practice What you Teach: Getting to be the student
#PracticeWhatYouTeach, Motivation and Inspiration, Pilates in Your LifeMy Pilates practice started off great this week with a private lesson with Cassie at Northwoods Pilates and Wellness in Ankeny. Cassie is a PMA certified instructor who trained with me and now has her own studio in the Ankeny, Iowa. Cassie is an amazing teacher and nothing could be better than getting to sneak […]
Pilates Posture in the bathroom????
Motivation and Inspiration, Office Pilates, Pilates in Your LifeDo you ever think of your posture when you go the bathroom? Me neither until recently!! I was super excited to get a new “posture device” this week called Lumo Lift. The Lumo Lift is a small tracking device that can be worn on your bra strap or shirt that lets you know when you […]
Do you “have a Pilates Instructor”?
Motivation and Inspiration, Pilates in Your LifeI was with a friend the other day ago and a moment came up where she introduced me to another friend of hers. Immediately she said ” This is my Pilates instructor Carey” and then she paused just slightly and added “and my friend”. It made me smile inside as I could tell by her […]