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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Practice what you teach: I need to take more classes!!
#PracticeWhatYouTeach, Group Classes, Motivation and Inspiration, Pilates in Your LifeI got to start off my week taking a Pilates Mat class this week and it reminded me of all the reasons I should take more classes with other instructors even though I practice Pilates on my own on a regular basis!! 1. 50 minutes of me time! It’s pretty rare that I take a […]
Do Pilates instructors need to know how to count??
Motivation and Inspiration, Pilates Student Stories, Private Pilates and Yoga Sessions, What's so great about Pilates?One of my long time clients was laughing at me today in our session. I think the moment happened something like this: I said ” We’re going to do five of these”. As I watching her move I made a few adjustments as she was doing the exercise and at some point said, “OK, one […]
Are you waiting until you feel like exercising?
Motivation and InspirationI ran across this graphic the other day ago and thought it had some great tips for those trying to get started adding more movement into their life! 1. You’re not always going to feel like it. Even those people who have made movement and exercise a habit in their life…don’t always “feel” like doing […]