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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Practice what you teach: Sometimes I surprise myself…
Motivation and InspirationAs someone who teaches movement for a career I have to tell you sometimes I am honestly surprised at how strong, flexible and functional my body is. I’ve been keeping track of my Pilates practice since the beginning of the year for this blog and I have to tell you I don’t workout in the […]
Is the Pilates Teaser your Nemesis?
Instructional VideoIs the Teaser your nemesis? In this video Carey gives you her favorite Teaser tips and her favorite way to help people practice their teaser! [tweetthis]Is #Pilates #Teaser hard for you? Use a #theraband to help your muscles learn![/tweetthis]
Practice what you teach: I need to take more classes!!
#PracticeWhatYouTeach, Group Classes, Motivation and Inspiration, Pilates in Your LifeI got to start off my week taking a Pilates Mat class this week and it reminded me of all the reasons I should take more classes with other instructors even though I practice Pilates on my own on a regular basis!! 1. 50 minutes of me time! It’s pretty rare that I take a […]