Try Pilates TODAY
Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
We are all cheaters sometimes…
Motivation and Inspiration, Pilates in Your LifeOften times when I correct a client on a particular exercise they will respond afterwards with a, “Ooooh, so I was cheating…” I don’t really love the word cheating when it comes to movement because I feel like it’s such a negative word. I really believe that wherever you are in your body you are […]
Why are Pilates equipment classes so expensive?
FAQs, What's so great about Pilates?If you are new to the Pilates Method of exercise and you are just starting to look at ways to learn and practice Pilates you might be having a little bit of sticker shock. It’s not unusual for Pilates equipment classes to cost $25-$45 per class. You are probably thinking, “These people might be crazy […]
Pilates Instructors: Get rid of your cheat sheets
Teacher TrainingWhen it comes to teaching Pilates I am pretty firm with my instructors about not using cheat sheets during classes or sessions. Often times I think that new instructors just think I being mean or that I’m just trying to make things difficult for them. On the contrary I really want instructors to learn how […]