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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Why husbands should buy their wife Pilates sessions for Christmas!
Getting Started, Motivation and Inspiration, Private Pilates and Yoga Sessions, What's so great about Pilates?It’s that time of year again and if you are like many men you are trying to think of a unique, thoughtful gift for your wife that she won’t want to return! What about purchasing her a package of private Pilates sessions? I know what you are thinking…..if I buy my wife fitness classes she’s […]
Office Pilates Day 12: Why you should stretch your calves at work…
Office PilatesWhen it comes to our bodies- everything is connected and each muscle in our body has an effect on all the other muscles whether we realize it or not. In Pilates we see all the time how a whole body approach to creating balance can create some pretty amazing changes to your body. Did you […]
Office Pilates Day 11: Squats
Office PilatesWant to sneak some exercise into your day? A squat is a great full body exercise that can be done anywhere! Find a version that works best in your body and add them into your day!! For more ways that you can use the Pilates principles during your work day, visit any […]