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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Office Pilates Day 6: Side Leg Kicks at your Desk
Office PilatesIn today’s Office Pilates series Carey shows you how to do a seated clamshell exercise right at your desk! Get the benefits of the Pilates side leg kick series right at the office!! Carey uses a fitness band to show you how to incorporate this exercise into your work day!! For more ways that […]
Office Pilates Day 5: Find your Pilates shoulders throughout your day!
Office PilatesDo you ever find yourself scrunched over at your desk with your shoulders up by your ears feeling VERY TENSE? We all do! In today’s video Carey gives you a quick exercise with your fitness band that you can do at your desk to help you not only find your Pilates shoulders but also help […]
Football Pilates: Go Hawks!
Motivation and Inspiration, Office PilatesIt’s Saturday and if you live in Iowa (or ever have) you’re probably making plans to watch our beloved Hawkeyes in the Big Ten Championship game this evening as they try to uphold their 12-0 record. Since most of you won’t be at the office today we decided to devote today’s Office Pilates blog to […]