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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
If there is mindful, is there mindless?
Motivation and Inspiration, Pilates in Your Life, Rivercity Pilates InstructorsI teach mindful movement daily and I’m a firm believer in the power of a mindful movement practice in your life. I love my Pilates practice and how it forces me to pay attention to my body, to go inside and not even think about anything else, and to just plain create space and time […]
November Inspiration of the Month: Ellen
Inspiration of the Month, Motivation and InspirationWhen did you start Pilates and what inspired you to start? I have consistently engaged in fitness activities for the last 38 years – well, with an occasional month off every couple of years. I started off in 1978 with jogging, then aerobic classes at the newly built gym and racquetball club near my house, took tennis, […]
Pay now or Pay later!
Motivation and InspirationWe hear it all the time. A sedentary life style is a problem, and everyone needs to get out and exercise. Our friend Len Polumbo in Chicago read one of our blogs entitled “I’m staying with Pilates! If you have a friend or relative that you’d like to bring to the studio, Carey is […]