At Rivercity Pilates we are super passionate about movement and the amazing benefits movement brings to your life.  We find that our clients can often times be categorized into clients who are private clients- those who generally only take one on one sessions with their instructor and class clients-those who only do classes.  We think both […]

Happy Memorial Day from all of us at Rivercity Pilates!  Memorial weekend is usually an exciting, busy weekend in most of our lives.  There’s student graduation celebrations, end of the school year activities, family gatherings and just the excitement of the start of summer(my favorite time of year)!!  We hope you are able to enjoy […]

The Pilates method of exercise is everywhere…. or so it seems.    You can take a Pilates class at the gym, the rec center and at the yoga studio.    But are you really being taught the Pilates method of exercise? Did you know the only true accreditation for Pilates instructors is through the Pilates […]