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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Inspiration of the Month – Gwen Johnson
Inspiration of the Month, Motivation and Inspiration, Pilates in Your Life, What's so great about Pilates?When did you start Pilates and what inspired you to start? I started coming to Pilates when I was struggling with Shingles and working out. I was in a great deal of discomfort and needed to workout and I thought it might help. How often do you practice Pilates and what type of sessions or classes have you […]
Pilates Roll Up Mini Workout
Group Classes, Instructional Video, Pilates in Your LifeRivercity Pilates owner, Carey Sadler, teaches you the Pilates Roll Up exercise starting with the most basic variation and then continuing to show how to progress the exercise. This mini video makes a great quick workout and is a great way to learn a little more about how to do your best Pilates Roll […]
Why Pilates is the Perfect Exercise for Women over 50
Group Classes, Motivation and Inspiration, Pilates in Your Life, What's so great about Pilates?Pilates is a fabulous method of exercise for any body, but if you are a woman over the age of 50 you may find it’s the perfect form of exercise for you. Have you ever said: I just want to stay strong and lean. I see my mom aging and know I want to keep […]