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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
2014 Rivercity Pilates Inspirational Clients
Inspiration of the Month, Motivation and InspirationIt’s the end of the year and as we reflect on the year past we love the chance to honor our amazing, inspiring clients! At Rivercity Pilates, our instructors and staff are truly dedicated helping others create health and wellness in their lives and our biggest inspiration is our clients. We hope you enjoy this […]
Pilates Standing Arm Springs on the Tower
Group Classes, Instructional Video, Mini WorkoutRivercity Pilates owner, Carey Sadler instructs on a few variations of the Pilates Standing Arm Series on the Tower system. The Standing Arm Spring sequence requires whole body engagement in order to suspend the body into the springs while moving the arms with control. Try out these exercises yourself by joining one of our group […]
Life Inspired – Recap!
Life Inspired monthly gathering, Motivation and InspirationWe recently created a new monthly group at the studio called Life Inspired! Our desire was to create a group, a space and an atmosphere where women could feel comfortable, explore topics that inspire their lives and connect with other amazing women. I was out of town for the first meeting but was excited to […]