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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Actions steps to join our Pilates Teacher Training Program
Pilates in Your Life, Teacher TrainingInterested in joining our Pilates Instructor Training Program? Now is the time to get your plan into action! The Body Precision Pilates Comprehensive Training Program is a lengthy process that requires dedication and commitment like all worthwhile endeavors. Our program is designed to teach you the Pilates Method from the inside out. You’ll learn the […]
Inspiration of the Month Shelley Mockler
Inspiration of the Month, Motivation and Inspiration, What's so great about Pilates?Inspiration of the Month Shelley Mockler September 2014 When did you start Pilates and what inspired you to start? I tried my first complementary session in April 2013. I was inspired to try Pilates because I thought it might be a good option for some of my physical therapy clients. I wanted to learn more […]
Pilates Swan on the Foam Roller
Instructional Video, Mini WorkoutThe swan is a Pilates extension exercise that helps open the chest and deepen the breathe while stretching and strengthening the abdominal muscles. The foam roller allows you to really work on stabilizing your shoulders while articulating through the spine. Grab your foam roller and move with us!!