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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Using the Small Ball for Stretching and Strengthening the Foot
Instructional Video, Mini WorkoutDo you struggle with foot pain, foot cramps or stiffness in the feet and ankles? Often forgotten about, our feet are our base and their strength and flexibility allow us to move in our day to day activities with ease. Our foot health and alignment can effect the whole body including knees, hips and our […]
Inspiration of the Month August 2014: Nancy Kaff
Inspiration of the Month, Motivation and InspirationInspiration of the Month August 2014 Nancy Kaff When did you start Pilates and what inspired you to start? I started Pilates in January. I had been diagnosed with Parkinson’s in September and I knew that I needed to keep my body strong. I came to the studio and Cassie immediately warmed my heart. I […]
Inspiration of the Month- Nancy Roberston
Inspiration of the Month, Motivation and Inspiration, Pilates in Your LifeInspiration of the Month July 2014 Nancy Robertson When did you start Pilates and what inspired you to start? I started after taking a free lesson with Cassie, who had been my law school intern several years ago. I had always wanted to try it and this seemed like the perfect opportunity. I am the […]