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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Pilates and Pregnancy – Week 26: Squats and Low Frogs
Pilates and PregnancyWelcome back to our Pilates and Pregnancy blog. This week the baby is around 2.2 pounds and 15 inches long! Instead of measuring from crown to rump (which they do at the beginning because baby is all curled up), they now measure from head to heel. For those of you who like to visualize, he’s […]
How do I find the best Pilates instructor for me?
FAQsIf you are new to Pilates, you may be a little overwhelmed when it comes to finding a Pilates instructor or maybe you didn’t even realize that it was important to make sure your instructor was qualified and a good fit for you! When it comes to fitness many people think that a good trainer […]
Pilates and Pregnancy – Week 25: Having Fun with the Pilates Props
Pilates and PregnancyWelcome back to our Pilates and Pregnancy blog! This week the baby is over 9 inches long and weighs over 2 pounds. The biggest change I’ve noticed lately is that I feel big. When I want to get out of bed in the morning, I either need to rock my way up to sitting […]