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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
If you have neck pain, Pilates may be the perfect exercise method for you!
Motivation and Inspiration, What's so great about Pilates?Do you have chronic neck pain, limited range of movement in your neck, fused cervical vertebrae or other neck issues? The Pilates Method of exercise may be the perfect form of exercise for you. Often times people with neck problems give up exercise all together because popular exercises can exaggerate their pain and leave them […]
Pilates and Pregnancy – Week 29: A Sneak Peek into Our Workouts
Pilates and PregnancyWelcome back to our Pilates and pregnancy blog! This week the baby is around 3.1 pounds and 17 inches long. He is about the length of a butternut squash. For the past several weeks I have written about the workouts Carey teaches me. This week, we wanted to take it a step further and show […]
Pilates and Pregnancy – Week 28: Welcome to the Third Trimester
Pilates and PregnancyWelcome back to our Pilates and pregnancy blog! This week the baby is around 2.9 pounds and 17 inches long. He is about the length of a small cabbage. We’ve officially begun the third trimester, which means that I saw our nurse practitioner this week. I’m happy to report that I passed my glucose test, […]